One pound ground beef (you can also use julliened round steak or
chicken or turkey breast or pork cutlets);
One large onion, cut into rings;
One large green pepper, cut into rings ;
One cup sliced mushrooms;
Two cans prepared gravy (beef, chicken or pork);
One tablespoon Worchestershire Sauce;
Salt & Pepper

Brown meat with onions and peppers. Drain. Add mushrooms, gravy, and
Worchestershire. Season with salt and pepper to taste. Bring to a
boil then reduce to low heat and simmer until green peppers are
cooked through. Ladle over rice.

Note: One pound of beef or pork smoked sausage cut into rounds on the
diagonal work equally well for this recipe. Spicy sausage is
terrific, too, and you can certainly substitute ground Italian
sausage for the ground beef. If you make the stew ahead of time, it
will freeze well for several months.

Serve with tossed salad and toasted garlic bread. For dessert, a nice
lemon or lime sherbet clears the pallet.